Consultation Services
What You Can Expect
One-on-One Counselling
Counselling offers a supportive space to explore your thoughts and emotions while learning practical tools to cope with life’s challenges. Whether in person or online, it can help with stress, anxiety, relationship difficulties, low self-esteem, and other personal struggles — guiding you toward growth, healing, and resilience.
Group Counselling
I offer group counselling sessions both in-person and online, including support groups, family counselling, and couples counselling. These sessions provide a safe and supportive space to explore challenges, strengthen relationships, and connect with others. Whether you’re looking for guidance as a family, support in your relationship, or the encouragement of a group, counselling can help you grow and benefit from shared experiences.
Psychometric Assessments
I offer in-person psychometric assessments to provide deeper insight into areas such as personality, emotional well-being, learning styles, and career interests. These assessments can help with self-understanding, academic or career planning, and identifying areas for personal growth.
Corporate Services
I provide customised psychoeducational workshops to support employee mental health and wellbeing. These sessions focus on stress management, emotional resilience, and improving workplace communication—helping teams thrive in both challenging and everyday situations.